Your health and long, vibrant life is the ultimate luxury, and your smart home can provide the tools to keep you fit in your home gym. The CDC indicates that fitness improves brain health, strengthens your bones and muscles, and keeps you flexible throughout your life. In addition, regular exercise has been shown to prevent cardiovascular disease, diabetes, and many cancers.
While the benefits of a healthy lifestyle are obvious, a home gym can become repetitive and, well, frankly, boring. Your daily requirements can fade away to other temptations without the energy and excitement pushing yourself to get in.
The recent rise of interactive equipment with classes and online competitions has proved to increase engagement. Our home audio and video consultants and installation technicians create an audio-visual experience that inspires and invigorates for a truly immersive gym. Continue reading to explore the possibilities in your Cape Coral, FL home.
EXERCISE YOUR IMAGINATION
Just as with your home theater installation, blurring the line between your stationary bicycle and the virtual circuit starts with superior projection. It’s the key to feeling as if you are in the park, actually peddling up that hill.
A standard projection setup demands a long distance (the ‘throw’) between the screen and the projector; this generates a large image you have come to appreciate watching movies. A gym generally has smaller dimensions with a long line of daylighting windows and mirrors.
Short-throw projectors enable sizable images while still producing 4K ultra-high-definition video with millions of pixels, true-to-life colors in a quarter of the space and more ambient light. Your routine and focus are not broken by the bezel or the detached area of a monitor. You focus on the task ahead, not the technology.
STRETCH THE SENSES
As with any video content, a story can be told without sound, but the audio fully immerses you in the moment. The speakers on a tablet, smartphone, or small PC speakers actually detract from working on your form or keeping energized to climb that hill.
Incorporating full resonant audio not only enhances the fantasy of riding the trails at Koko Crater Park or following along with the instructor. Music has a dramatic effect on physical excitement, energy, and confidence. The right rhythm, beat, and inspirational tenor enable you to push just a little bit harder, complete that one additional set of reps, or cool down and find inner calm after.
The speakers and subwoofers should not distract you from the task at hand; with drivers’ setback and flush-mounted grills, they disappear into the background. The sound and music envelop you with clarity of detail, crisp highs, and distortion-free lows when properly calibrated.
TRANSCENDENT ILLUMINATION
Lighting a personal workout space is challenging; the hard and reflective surfaces require special attention to the color temperatures of fixtures. The wrong hues leave a room, and its occupants, looking dull and sterile. A tunable lighting system gives illumination that transforms the room and you.
Lighting creates the right ambiance, accenting and supplementing the natural sunlight streaming in. It can give you center – allowing your meditation to be more relaxing, lowering your heart rate and bringing breathing back to a normal pace.
A GYM FIT FOR YOU
Keeping fit should be a highlight of your day. When using a personal gym, the right mix of audio-visual support makes it something to look forward to. Are you ready to step up to experiential exercise? Get a quote today so you can discover why we are Cape Coral’s most trusted sound system installer. We look forward to hearing from you!
